Training Plans

Running for fitness website: Use these tools to help you to create your own training plan. http://www.runningforfitness.org/

Tips for running for a marathon pre, during and post marathon:
www.thehenryrange.co.uk/marathon-race-tips/

Hal Hidgon Marathon Training Guides for all experience levels: http://www.halhigdon.com/marathon/Mar00index.htm

Couch to 5K Training Plan: running 3 miles in just two months. http://www.coolrunning.com/engine/2/2_3/181.shtml

Treadmill to 5K
http://www.treadmillreviews. net/a-guide-to-take-you-from- treadmill-to-5k/

Runner's Training Guide.
http://www.runnerstrainingguide.com/getting-started-guide/

Ultra distance Training Plan
(This is for 'newbies')
50K http://www.trailrunevents.com/ul/schedule-50k.asp
50 Mile http://www.trailrunevents.com/ul/schedule-50m.asp

Running Sites

Racing Services: Races Results/ Calendar
http://www.iaapweb.com/
http://www.rrptiming.com

Boston Qualifying Information
http://www.runnerstrainingguide.com/boston-marathon/

Marathon Guide: Who What Where
http://www.marathonguide.com/

Distance Running Tips by Franc Karpo & Reno Stirrat
http://www.distance-running-tips.com/index.html

McMillan Running
http://www.mcmillanrunning.com/
Ultimate Running Resource Guide

Rate your next pair of shoes:  http://runrepeat.com

Training Tools

Resource Guide for Runners  (A good resource for Beginners!)
https://www.sparkpeople.com/blog/blog.asp?post=resource_guide_for_runners
    (Link contribution by Maria: .. THANKS!)

Training Calculator: Based on your input race distance and time it projects your finish times for distances from 1500m to a marathon. Also give you training paces time for easy run, tempo, max oxygen ect. http://www.runnersworld.com/cda/trainingcalculator/0,7169,s6-238-277-279-0-0-0-0-0,00.html
The Run Experience Training Beginner to Advanced

Multiple handy training tools:
tp://www.runnersworld.com/cda/tools/0,7902,,00.html?cm_re=HP-_-News%20And%20Blogs-_-Tools

This tool calculates vdot, the performance-based VO2Max index for runners. http://www.attackpoint.org/trainingpaces.jsp

Vdot Calculator and Training Paces: This calculator uses the VDOT tables found in Jack Daniels', Running Formula, 2nd Edition
http://www.runbayou.com/jackd.htm